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Você já percebeu que algumas dores só começam a perder força quando conseguimos rir delas? Pode parecer estranho, mas o humor é considerado pela psicologia um dos mecanismos de defesa mais maduros da mente humana. Freud já descrevia o humor como uma forma sofisticada de enfrentar a realidade sem negar a dor. Viktor Frankl também observou que o humor pode funcionar como uma estratégia de autopreservação emocional. Quando conseguimos rir de uma situação que antes nos fazia sofrer, algo mudou de...
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